Six Weeks To Fitness

In this episode of our Six Weeks to Fitness podcast, Vince discusses the connection between obesity and stress.  Federal health officials are surprised at the continued rise in obesity rates among American adults given the fact that there is so much information available on how to prevent obesity. Vince believes that the Federal health officials are missing out on one of the major contributors to obesity, which is stress. Vince believes that obesity rates will continue to increase as long as stress combined with poor eating habits and inactivity exist.

Direct download: Episode_115_Vince-Obesity_and_Stress.mp3
Category:general -- posted at: 12:45am EST