Sat, 8 April 2017
In this episode of our Six Weeks to Fitness podcast, I am joined by Charity Lynette, Celebrity Fitness Instructor and creator of Curvy Chick Fitness. During the interview, Charity will discuss what life was like growing up in a small northwestern town to military parents. Most of Charity Lynette's life she was overweight and although playing High School and college Basketball, she still struggled with her weight. The turning point in her life was the surprising loss of her mom due to unhealthy living. Fueling her choice to start a healthier lifestyle and with her mother in mind, she dedicated her life to helping others do the same, losing over 100 pounds in the process. Since then she has continued to work within Hospitals and Health fairs throughout the country, teaching women that although they all have curves, healthy curves is what matters most. As a Plus Size Model and Fitness Instructor Charity went through her challenges explaining to those who didn't understand how a Plus Size women could teach fitness, the answer was simply “We all have different body types but as long as we are eating right and exercising, the body will take its course." Charity is showing the world that just because you’re thin, doesn’t mean you’re fit and just because you have curves doesn’t mean you’re unhealthy. Charity is a rising star in the fitness industry and she is looking to expand her brand throughout the country.
Charity has been featured in numerous media outlets such as Bustle.com, Hip Hop Weekly, NY Daily News, Abigail Magazine, blackbride.com, Society of Curves, cocoafab.com, Entertainment Scoop, Boston Fitness Magazine, Skinny Minority Blog, Your Tango, Stylish Curves and more.
Direct download: Episode_97_Charity_Lynette.mp3
Category:general -- posted at: 7:55pm EDT