Six Weeks To Fitness

In this episode, I will be joined by Hollywood’s Beauty, Fitness and Lifestyle Expert Donna Spangler, who in her fifties, is still competing, maintains her health and fitness schedule (weight training, tae kwon do, walking), and healthy eating.  During the interview, Donna will discuss her upcoming movie in which she co-stars as “Angelina” opposite Dean Cain, Kirsten Lea, Vincent DePaul and John Savage in the family-friendly holiday tale Beverly Hills Christmas, where with help from a guardian angel, a spoiled rich, very material teenage girl learns that true value is found in assisting others and not in material things. The film premiers December 6 on UPTV.  Donna will also share her health, fitness and nutrition advice, which, Donna believes, starts with a positive mental attitude.  This is a very informative and inspirational episode.

Direct download: Episode_64_-_Donna_Spangler.mp3
Category:general -- posted at: 5:02pm EST

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