Six Weeks To Fitness

In this program, I will be joined by Abi Begho, founder and CEO of "The Lake Foundation," a not-for-profit health organization based in London, England.  During the interview Abi will discuss the work "The Lake Foundation" is doing to bring awareness to the African and African Caribbean community about the importance of taking care of their health and educating them on what they can do to reduce the risk of developing chronic diseases that are so common in the community.  Abi will also discuss how the name "The Lake Foundation" came about and how she uses the name as a tribute to her family members who passed away due to chronic illnesses.  Abi is on a mission to inform, educate and encourage the public to focus on their health and wellbeing because, as Abi stated in the interview, most of these diseases are preventable.


Direct download: Episode_35_-_Abi_Begho.mp3
Category:general -- posted at: 10:00pm EDT