Six Weeks To Fitness

In this episode, I will be joined by Madea Allen, holistic chef, culinary and nutrition educator and Founder of "Organic Soul Chef."  During the interview Madea will discuss the many benefits of eating healthy, including what types of foods are best for losing weight and  building mental clarity and concentration.  Madea will also share information about her very popular 8 Step System, Holistic Kitchen Revival” program, health coaching, cooking classes and much more.

Direct download: Episode_33_Madea_Allen.mp3
Category:general -- posted at: 10:00pm EST