Six Weeks To Fitness

In this program, I will be joined by Rosario Rodriguez, a Certified Zumba instructor from the Bronx, New York.  During the interview, Rosario  will discuss her journey to becoming a fitness instructor and how in her own words fitness literally saved her life.  Rosario will share some very personal issues that affected her and her daughter which caused her to become depressed and gain weight.  It wasn't until she decided to get back to the gym, exercise and change her eating habits, that her physical and mental health began to change and now she is helping others to improve their health.

Direct download: Episode_30_-_Rosario_Rodriguez.mp3
Category:general -- posted at: 11:30pm EST